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In order to stop the email alerts that you are receiving to inform you of a change to a page within Confluence please follow these steps

1. Access the profile page once you have logged into Confluence

2. Click on the Watches tab to access a list of pages that you are currently watching within confluence.  Currently these are automatically based on pages you have interacted with.  This will be turned off in the next step. 

3. Select the Settings tab and then select the Email settings.  You will need to select the edit button under show changed content button.  Then click on the following options:

• Autowatch
• Show changed content

Then click on the submit button, the edit button previously, to save these changes.